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Inner Harmony

Join Iris Douglas for a transformative evening where soothing crystal bowl vibrations merge with Yoga Nidra, guided by Britt Gregorio. Journey inward, release what no longer serves, and set intentions for the season ahead under the full moon's glow. Relax, release, and reconnect.

$35

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December 14

Flow and Restore

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December 20

Gentle Yoga Flow/Deep Relaxation