Upcoming Classes & Events
Classes & Events Calendar
Flow and Restore
Experience a balanced practice combining slow, active movements and breathwork to energize your body and mind. Cool down with restorative postures for relaxation. Ideal for all levels, this class enhances mind-body connection through active engagement and deep relaxation. Perfect for beginners to advanced practitioners.
Facilitated by Charron
$25
Third Eye Exercises and Practices Part 2
A Path to an Intuitive Lifestyle Welcome back! Let’s delve deeper into the Third Eye’s power for a more intuitive, fulfilling life. Reflect on our experiences, share insights, & elevate our energy together. Join me on this quest for self-discovery. Unlock your potential & see the limitless possibilities. Manifest your desires -open your Third Eye to endless opportunities.
6 people max
$65
Gentle Yoga Flow/Deep Relaxation
A perfect balance of gentle movement and deep relaxation, this class is designed to help you unwind and reconnect with yourself. This class invites you to release tension, calm your mind, and restore your body through mindful, flowing movement followed by a deeply soothing relaxation practice known as yoga nidra.
Whether you need to relieve stress or simply seek a nurturing break from your busy week, this class will leave you feeling grounded and at ease. Come as you are and let your soul find its peaceful rhythm. ALL humans and ALL body types are welcome in my class.
Yoga for all levels, especially beginners and Yoga Nidra
Facilitated by Britt Gregerio
$25
Flow and Restore
Experience a balanced practice combining slow, active movements and breathwork to energize your body and mind. Cool down with restorative postures for relaxation. Ideal for all levels, this class enhances mind-body connection through active engagement and deep relaxation. Perfect for beginners to advanced practitioners.
Facilitated by Charron
$25
RESET and RESTORE: Himalayan Cave Sound Healing Experience
Join Kaitlyn Guay to reclaim your center and reset to a frequency of health and wholeness with this 90 minute Sound Healing with Reiki and Crystals. Experience the healing vibrations of crystal singing bowls, koshi chimes, rattles, ocean drums, and harmonic vocalizations.
Limit of 6 spots for this intimate experience in the magical Salt Caves.
$70
A candlelight practice for the New Year
Join us for a centering combination practice in the serenity of the salt cave. Through gentle seated yoga, guided meditation, sound bath, and reiki, together we will journey inside to find balance and stillness-Hosted by Karen Storms-Limited to 6 people
HARNESS YOUR FIRE Sound
Join us for a FIRE-element driven Sound Healing with Reiki and Crystals. Focus on opening, charging, and balancing your third chakra—the energy center for leadership, creativity, and forward motion. Experience healing vibrations from crystal singing bowls, koshi chimes, rattles, ocean drums, and harmonic vocalizations.
Limited to 6 participants
$70
Chakras Workshop
7th week Chakras Workshop
1- Root/Base, Smells, security, fear, insecurities, High Blood Pressure, Overeating and Arthritis.
Facilitated by Iris Douglar
$52 or $256.00 in full
Chakras Workshop
7th week Chakras Workshop
2- Sacral, Taste, Creation, lumbar, sciatic nerve, intuitive gut.
Facilitated by Irsis Douglas
$52 or $256.00 in full
Yoga Nidra in Salt Cave
Yoga Nidra offers deep relaxation and healing, reducing stress and anxiety, improving sleep, and supporting emotional balance.
In the Salt Cave, these benefits are enhanced by halotherapy, which boosts respiratory health, immunity, and overall relaxation.
This accessible practice requires no yoga experience. Reconnect with yourself in a peaceful, nurturing environment.
Facilitated by Britt Gregorio
$25
Sunday Savasana
Sunday Savasana is beneficial for anyone looking to recharge, manage stress or enhance mental clarity.
Facilitated by our amazing Charron Leilani.
$30
Reiki Share
Elevate your energy and heal together! Join our Reiki Share Class for a nurturing experience of balance and harmony. Whether you're new to Reiki or a seasoned practitioner, come share, receive, and amplify your well-being. Reserve your spot now!
$20
Entre Mujeres Networking Anniversary Gathering
Join us for a Entre Mujeres Networking Anniversary Gathering with Rocio Sharrock
Chakras Workshop
7th week Chakras Workshop
3- Solar Plexus, Sight, Willpower, intelligence, emotions, Confidence, pancreas
Facilitated by Irsis Douglas
$52 or $256.00 in full
Chakras Workshop
7th week Chakras Workshop
4-Heart, Touch, compassionate, love, kindness, lungs and upper digestive tract
Facilitated by Irsis Douglas
$52 or $256.00 in full
Chakras Workshop
7th week Chakras Workshop
5-Throat Hearing, Clarity, Communication, neck, upper spine, speech, Authenticity
Facilitated by Irsis Douglas
$52 or $256.00 in full
Chakras Workshop
7th week Chakras Workshop
6-Brow, Sight, Insight, memory, psychology, understanding other and self
Facilitated by Irsis Douglas
$52 or $256.00 in full
Chakras Workshop
7th week Chakras Workshop
7-Crown, oneness with universal energy, spiritually, love, faith, happiness
Facilitated by Irsis Douglas
$52 or $256.00 in full
Gentle Yoga Flow/Deep Relaxation
A perfect balance of gentle movement and deep relaxation, this class is designed to help you unwind and reconnect with yourself. This class invites you to release tension, calm your mind, and restore your body through mindful, flowing movement followed by a deeply soothing relaxation practice known as yoga nidra.
Whether you need to relieve stress or simply seek a nurturing break from your busy week, this class will leave you feeling grounded and at ease. Come as you are and let your soul find its peaceful rhythm. ALL humans and ALL body types are welcome in my class.
Yoga for all levels, especially beginners and Yoga Nidra
Facilitated by Britt Gregerio
$25
Inner Harmony
Join Iris Douglas for a transformative evening where soothing crystal bowl vibrations merge with Yoga Nidra, guided by Britt Gregorio. Journey inward, release what no longer serves, and set intentions for the season ahead under the full moon's glow. Relax, release, and reconnect.
$35
Flow and Restore
Experience a balanced practice combining slow, active movements and breathwork to energize your body and mind. Cool down with restorative postures for relaxation. Ideal for all levels, this class enhances mind-body connection through active engagement and deep relaxation. Perfect for beginners to advanced practitioners.
Facilitated by Charron
$25
Gentle Yoga Flow/Deep Relaxation
A perfect balance of gentle movement and deep relaxation, this class is designed to help you unwind and reconnect with yourself. This class invites you to release tension, calm your mind, and restore your body through mindful, flowing movement followed by a deeply soothing relaxation practice known as yoga nidra.
Whether you need to relieve stress or simply seek a nurturing break from your busy week, this class will leave you feeling grounded and at ease. Come as you are and let your soul find its peaceful rhythm. ALL humans and ALL body types are welcome in my class.
Yoga for all levels, especially beginners and Yoga Nidra
Facilitated by Britt Gregerio
$25