Back to All Events
Combining restorative yoga with Reiki can be incredibly soothing and revitalizing. The gentle yoga poses help to relax & create space in the body, while Reiki’s energy work promotes balance and healing, bringing together a beautiful fusion for nurturing body, mind and spirit
Restorative yoga is a quiet practice that encourages the body to relax into stillness. During this time, you will be guided through slow & gentle yoga postures incorporating the use of props (blankets, bolsters & blocks) to support various parts of the body. Reiki (spiritual energy) is an ancient Japanese healing modality that is shared by the gentle placement of hands on or above your body, promoting balance, relaxation and overall well-being.