Sharyn Hahn
YOGA THERAPIST | HOLISTIC WELLNESS CONULTANT | PERSONAL TRAINER | SEL TUTOR
Sharyn Hahn, C-IAYT, RYT-500, received her 800-hour IYT certification through the Kripalu School of Integrative Yoga Therapy. She has been teaching yoga and related healing practices since 2015 to students of all ages and levels. Additionally, in her role as a Middle School teacher, Mindfulness and SEL have been a part of her curriculum since 2018. Her personal journey as a cancer survivor deepened her appreciation for following a healthy lifestyle. This awareness led her to pursue an accreditation in fitness as an ACE Personal Trainer, as well as several Yoga certifications. She teaches fitness and various yoga modalities, while helping her students to create a personalized routine to support their goals.
Sharyn shares her passion for guiding others on their own path with an invitation to explore and balance the chakras, practice pranayama (breathing techniques), tap into mindfulness, and delve into a physical practice that embraces asana (poses) to enhance balance, strength, and flexibility. This holistic approach reduces stress, strengthens the immune system, and increases overall wellness, with an emphasis on the physical, energetic, and emotional connections.
Sharyn is very excited to have recently completed setting up her own private studio in Hyde Park, New York where she offers Yoga Therapy, themed workshops, and retreats.